Our Trauma Processing & Recovery Group is a structured, trauma-focused virtual therapy group designed for individuals seeking deeper healing and active trauma recovery work in a supportive and emotionally safe environment.
This 16-week group combines psychoeducation, guided discussion, experiential exercises, and trauma-informed therapeutic interventions to help participants better understand and process the impact of trauma on emotions, relationships, thoughts, behaviors, and the nervous system. Topics may include emotional regulation, grounding skills, boundaries, shame and self-worth, attachment patterns, self-compassion, and post-traumatic growth.
This group follows a structured curriculum and requires weekly attendance to support continuity, emotional safety, and therapeutic progress. Reflection activities or therapeutic exercises may be encouraged between sessions to support healing outside of group.
This group may be beneficial for individuals who are emotionally ready for more in-depth trauma-focused work and would benefit from consistency, accountability, skill-building, and deeper emotional exploration.
When:
- Every Monday, 6 PM – 7:30 PM EST
Where:
- Telehealth (video conferencing sessions)
Group Details:
– Adults ages 18+
– Facilitated by Christiana Valko, LMHC
– Participants must be in New York during sessions
– Structured 16-week curriculum with recurring cycles throughout the year
– Weekly attendance expected to support continuity and therapeutic progress
– Free 15-minute phone consultation, followed by a 60-minute virtual intake evaluation with Christiana to assess appropriateness and readiness for the group prior to enrollment
– Participation in concurrent individual therapy is strongly encouraged to support emotional safety, individualized care, and ongoing therapeutic progress
– Clients may participate in this group alone or alongside the Trauma Support & Resilience Group
– Select insurance plans accepted
To Schedule:
- Phone: 646-450-3064
- Email: contact@northeastpsychological.com
