This weekly group supports individuals navigating the emotional aftermath of a breakup, divorce, or separation. Whether the relationship ended recently or members are still struggling to move forward, the group offers a space to process grief, understand relationship patterns, rebuild self-confidence, and reconnect with themselves beyond the relationship. Members will explore the emotional experience of loss while developing practical tools for managing difficult emotions, challenging unhelpful thinking, establishing healthy boundaries, and rebuilding their sense of identity. The group emphasizes that healing is not simply about “getting over” someone, but about understanding the experience, reconnecting with oneself, and intentionally creating what comes next.
When:
- Every Friday, 12 PM – 1 PM EST
Where:
- Telehealth (video conferencing sessions)
Group Details:
– Adults ages 18+
– Participants must be in New York during sessions
– This is an ongoing and open group, where new participants can start and discontinue their attendance at any time
– Weekly attendance expected to support continuity and therapeutic progress
– Facilitated by Hannah Cahill, MHC-LP
– Free 15-minute phone consultation, followed by a 60-minute virtual intake evaluation with Hannah to assess appropriateness and readiness for the group prior to enrollment
– Select insurance plans accepted
To Schedule:
- Phone: 646-450-3064
- Email: contact@northeastpsychological.com